top of page

English-speaking psychologist in Aarhus, Silkeborg & online

IMG_0399.JPG
In English: Welcome

Are you experiencing mental distress?
Do you experience symptoms of anxiety, depression or stress?
Are you struggling to find direction and meaning in life?
Are you dreaming of more well-being, meaning and joy in your life?
Have you gone through things you want to work through?

Does your relationship(s) suffer and you want to find connection again?
Are you struggling with psychosomatic symptoms such as lack of sleep, headaches and fatigue?
Do you want a safe space with both support, warmth, challenge and professional research-based help? 
Do you want to gain greater insight into your behavioral patterns, thoughts and feelings?

I am here to help.
 

Multicultural understanding

I am very aware that a need for therapy in English in Denmark means that you most probably are an expat, an international or in one way or another is navigating with more than one nationality/culture. That can bring both a lot of challenges and a lot of richness to your life. I am here to explore that with you and support you in what is difficult to navigate in. 

I grew up in a family of mixed nationality (Polish and Danish) and although the two countries are not geographically very far from each other. I always felt like they were very far from each other culturally. I stopped taking assumptions for granted and it spiked a personal interest for cultural differences. I would be happy to help you no matter your background or nationality, and I am humble towards the fact that I will have to put effort into trying to understand whre you are coming from. If you help me, I will be pleased to be invited into your inner and outer landscape. 

Contact me
In English: About Therapy

Suffering is inevitable. Suffering alone is intolerable.

Dr. Sue Johnson

In English: Famous Quote

Services I offer

In English: Services

Individual Therapy

It is vulnerable and risky to open up and I am aware of how much bravery that requires. Therefore, I will try my best to create a safe space for you to explore what is vulnerable with me.  

I have experience with individuals struggling with a variety of problems, whether that be personality disorders, PTSD, going through a life crisis, anxiety, depression, relationel struggles, low self-esteem, eating disorders etc. If your need is outside of my expertise I have a network of psychologist whom I can redirect you to. 

Methodologically, I am mainly trained in Emotion Focused Therapy (EFT) but I also find inspiration from a psychodynamic approach, Cognitive Behavioral Therapy, Narrative Therapy, Compassion Focused Therapy and Acceptance and Commitment Therapy. 

Billede af Priscilla Du Preez
Billede af Clarisse Meyer

Couples Therapy

Does you relationship need support to guide you through difficulties? ​

Do you feel like you need help with communication? 

Do you feel out of tune with each other somehow? 

Did something happen in your relationship that is difficult to leave behind? 

There is no problem too big or too small to work through in couples therapy. From the beginning of my studies I knew that couples therapy is my main interest, therefore I have extensive training with couples. I work mainly Emotion Focused (EFT) which means that we will work towards getting you more attuned emotionally to each other - because if you are a team, you can deal with anything life throws at you. 

I also offer a couples workshop which is a either 2-3 full day or 8 evenings of psycho-education about how build loving, healthy relationships with each other. Do not hesitate to contact me if you have any questions. 

Teaching, supervision or courses

Do you need knowledge about mental health, psychological challenges, diagnoses, communication tools?

I have experience both as a supervisor for psychology students and teaching experience both in high schools and at Aarhus University. 

Billede af Christin Hume

Prices

Individual therapy (60 min.)

On location:

1100 kr. /150 euro on location

Online:

1000 kr. / 135 euro 

Couples therapy (90 min.)

on location: 1800 kr. / 240 euro on location

online: 1700 kr. / 230 euro
 

Courses and teaching

Contact me to set a price.

In English: Prisliste
Kvinde står op

About Anna

Value-based Clinical Therapy

I am a Clinical Psychologist with a Master’s degree in Psychology from Aarhus University.I became authorized (aut. psykolog) in 2025.

It is important to me that my clinical practice is grounded in values I personally believe in. My life is rooted in Christian values such as love for one’s neighbor, forgiveness, and the inherent worth and dignity of every human being — meaning that nothing a person does can take away their right to be respected and cared for. However, I will never bring up religious beliefs unless you wish to talk about them yourself. 

 

I believe deeply in the value of relationships and that a good life grows from giving relationships importance — no one is an island. I also believe that a meaningful life is more valuable than a painless one. Therefore, my primary goal in therapy is not just symptom reduction, but find the root of the problem and helping you search for and create meaning. Paradoxically enough, that often ends up relieving the symptoms. 

I aim to treat the whole person. Psychological struggles often affect us physically, socially, and spiritually, and I do my best to take all aspects of your life into account.

Last but not least, it matters to me that my work is evidence-based. To ensure this, I receive regular supervision and continuously engage in professional development through courses and training.

My therapeutic approach is primarily emotion-focused (EFT), but I also draw inspiration from psychodynamics therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Narrative Therapy. 

 

Do you specifically seek out a Catholic psychologist? Read more here.

CV

- Self-employed clinical psychologist full-time since 2022

- Psychologist at Silkeborg Psykologklinik 

- Psychologist at Mariager Efterskole (Christian boarding school)

- Project coordinator and supervisor at the NGO AarhusCare (therapy for socially disadvantaged)

- Mentor/support teacher at Aarhus University (supporting students with psychological challenges) 

- Teacher (in psychology) at Aarhus Gymnasie and LearnMark Horsens

- Intern at Psychiatry at Aarhus University Hospital 

In English: Om

Practical information

In English: FAQ

What if I cannot come for the consulation?

It is important that you let me know in advance. Please let me know 24 hours in before your booking, otherwise you will have to pay the full price for the session. 

Can I have a discount from my insurance?

I don't have an agreement with Sygesikring Danmark - yet, but probably sometime during Spring 2025. 

Do you have a different insurance, kontakt them and ask if they have an agreement with Prescriba, if yes, you can probably get the cost of the sessions covered.  

How long do I have to wait to start therapy with you?

Currently, I don't have a waiting list, so please book a session here or contact me (preferably through the contact form) and I will get back to you. 

Contact

Mail:

psykologannasorensen@protonmail.com

Adresses:

Rosengade 24, 3. 8000 Aarhus C

Østergade 7h, 8600 Silkeborg

In English: Tekst

Anonymous woman, expat

I have immense gratitude for Anna and all she did for me during our sessions, she is an amazing psychologist. Anna has a very warm presence that helps open up about very hard or even personally embarrassing topics while staying gentle and never judging or stepping over boundaries.

Anonymous client, moved from other EU country

It seems that my eyes have been opened. I see things differently now - and I have more hope and energy in my everyday life"

Anonymous woman, expat

Every session had a purpose and I loved this approach! I felt that Anna, thanks to her extensive toolbox of different methods, found a way how to keep me motivated even at the hardest times and I don't mean to push trough, but to really look for the reasons why I felt the way I felt.

Kontakt

Mail
psykologannasorensen@protonmail.com

Adresser
Østergade 7h, 1. tv, 8600 Silkeborg
Rosensgade 24, 3.sal, 8000 Aarhus

Åbningstider
Man: 09-16 (Silkeborg og online)
Tir: Lukket
Onsdag: 9-16 (Silkeborg og online)
Torsdag: 9-16 (Silkeborg og online)
Fredag: 9-16 (Aarhus og online)

  • Instagram
  • Facebook
Hvor ønker du samtaler?
Hvordan fandt du hjemmesiden?

Tak for din henvendelse!

Jeg vender tilbage til dig hurtigst muligt.

Autoriseret psykolog Anna Sørensen Rask

Psykolog i Silkeborg. Psykolog i Aarhus.

Østergade 7h, 1., sal, 8600 Silkeborg

Rosensgade 24, 3. 8000 Aarhus C  

Medlem af Dansk Center for Emotionsfokuseret terapi

Samarbejder med Hue Therapy og sundhedshuset Prescriba.

CVR: 42833320

Autorisationsnummer: 24-99529

Psykolog Anna Sørensen Rask, logo
bottom of page